How much does whole wheat flour cost?

Updated ·

Whole wheat flour costs about $0.03 per ounce at typical US grocery prices, or about $0.13 per cup and $0.48 per pound.

Typical price$0.03per ounce
Cup$0.13per cup
Pound$0.48per pound
100 grams$0.11per 100 grams

Cost of whole wheat flour in a recipe

What the amounts recipes usually call for cost at $0.03 per ounce.

Cost of common amounts of whole wheat flour
AmountCost
1 tbsp$0.01
¼ cup$0.03
½ cup$0.06
1 cup$0.13
1 lb$0.48

Whole Wheat Flour price in other units

Compared with other flours & grains

Price per 100 grams: whole wheat flour compared with similar ingredients whole wheat flour $0.11; bread flour $0.17; cake flour $0.21; noodles $0.21; coconut flour $0.99; bread crumbs $1.06; panko $1.23; almond flour $2.05. Whole Wheat Flour $0.11 Bread Flour $0.17 Cake Flour $0.21 Noodles $0.21 Coconut Flour $0.99 Bread Crumbs $1.06 Panko $1.23 Almond Flour $2.05
Typical price per 100 grams, converted from each ingredient's usual package unit. Highlighted: whole wheat flour.

Price your own recipe

Open the free recipe pricing calculator with whole wheat flour already filled in, add your other ingredients, packaging and time, and it works out the cost per item and a selling price. Change the price to what you actually paid.

Where this price comes from

This is the default price the CrumbCounts catalog uses for whole wheat flour: a typical US supermarket shelf price for a standard package, converted to a price per ounce. It is an estimate, not a measured average; for staples such as flour CrumbCounts uses the monthly U.S. Bureau of Labor Statistics average price instead. Brand, store, region and package size all change what you pay, so your own receipts are the most accurate source. Conversions between cups and weight use standard baking densities.

Frequently asked questions

How much does ¼ cup of whole wheat flour cost?

About $0.03, at a typical price of $0.03 per ounce. 1 tbsp is about $0.01 and ½ cup is about $0.06.

How do I work out the cost of whole wheat flour in a recipe?

Convert the amount the recipe uses into the unit you buy it in, then multiply by the price. At $0.03 per ounce, use your own receipt price if it differs: the free CrumbCounts calculator does the unit conversion for you.

More flours & grains prices

All ingredient prices